What you need to know about Ketamine Assisted Therapy
Deirdre Fraller, DNP, ANP-C, PMHNP-BC Deirdre Fraller, DNP, ANP-C, PMHNP-BC

What you need to know about Ketamine Assisted Therapy

Feeling overwhelmed by anxiety, depression, PTSD, or OCD?

Ketamine Assisted Therapy is revolutionizing the way we treat mental health conditions. Studies have shown that combining ketamine with psychotherapy can effectively improve symptoms of mental health conditions – often in a fraction of the time of traditional therapies.

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What the heck is Brainsway Deep TMS?
Deirdre Fraller, DNP, ANP-C, PMHNP-BC Deirdre Fraller, DNP, ANP-C, PMHNP-BC

What the heck is Brainsway Deep TMS?

Do you have Depression or OCD? Have you tried medications, but they either didn’t help sufficiently or caused too many side effects? Transcranial Magnetic Stimulation (TMS) may be the solution.

Transcranial Magnetic Stimulation (TMS) is a revolutionary treatment that is changing mental healthcare. We are so excited to offer the most cutting-edge TMS treatment, Brainsway Deep TMS.

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When I dip, you dip, we dip! Eight reasons baths are the bomb:
Deirdre Fraller, DNP, ANP-C, PMHNP-BC Deirdre Fraller, DNP, ANP-C, PMHNP-BC

When I dip, you dip, we dip! Eight reasons baths are the bomb:

When I dip, you dip, we dip! Eight reasons baths are the bomb:

1) Soaking in a warm bath raises serotonin levels, improving mood and reducing anxiety.

2) Baths can improve sleep, especially with a few drops of chamomile or lavender essential oil added.

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